Why a Standing Desk?
By now almost everybody with internet access must have heard of standing desks - taller-than-usual desks that you work at while standing up. They have been hailed as a route to better health and posture, and plenty of people claim higher productivity since switching to a standing setup.
The only way they could make it sound better is if every standing desk came with an infinite supply of sandwiches and beer.
It's not a new fad either - Ernest Hemingway, Benjamin Disraeli, Winston Churchill, Charles Dickens and Virginia Woolf all worked standing up.
Other more recent converts include Mitch Wagner, Gina Trapani, Dan Benjamin and Buck Woody, who all have their own stories of their transition and their own advice to offer.
So What's it Like?
My first standing desk was a precarious arrangement - a coffee table perched on my regular old desk. It was an interesting experiment, and a good cheap way to find out what all the fuss was about.
The first few days were hard going. I wasn't used to standing up for long periods, and my legs got tired fast. The first day I managed an hour. The second, two hours. Within a week I could do a day, with a break for lunch.
After a few weeks, I had developed some new habits. I was much more alert while working long periods, no longer suffering from tiredness after six or seven hours of work. I found myself wandering away from the screen to think about problems I was working on. I'd even started splitting my work into sections better - a couple of email sprints a day, for which I sometimes took the laptop somewhere more interesting. Even, occasionally, outside.
I discovered the urge while working to hop from foot to foot every dozen minutes or so. I quickly added a box under the desk to act as a footrest. I also bought a (unfortunately rather crappy) bar stool for the rare times when I wanted to switch to sitting. I didn't use it.
(I also started dancing while working. Only when nobody can see me, of course.)
Unfortunately, while the standing-coffee-perch-desk was good, it had its fair share of problems. It was a little too high, for one thing. Only by a couple of inches, but that was enough for my arms to rub on the edge of the desk, which became uncomfortable. It wasn't quite safe enough to be a long term solution either. So I decided I needed a replacement.
What Next?
There are plenty of off-the-shelf options. Dedicated standing desks, DJ tables, and even the self-assembly option with parts from Ikea or similar companies. There's a great roundup of the best standing desks currently available over at The Wire Cutter. All very tempting!
In the end, though, there's nothing quite like the feeling of satisfaction you get from designing and building something yourself. It's a lot like web development, except there are fewer bugs and you can feel the end product.
As a quick aside, a recent thread on reddit's woodworking community seems to indicate that perhaps an enthusiasm for woodwork is fairly common among developers. Is that true?
The Solution: Make My Own
I knew the rough shape I wanted. I hadn't built anything in years, so I wanted to keep it simple. I also wanted to keep the cost down. So, off to the local wood recycling place I went, and picked up plenty of 2x4 and 1.5x3.5 lengths of used pine. I also splashed out on a couple of decent, non-recycled pieces of pine for the top and shelf.
Three weeks later (a few hours a weekend), it was all ready to use. It wasn't all smooth sailing, but it was a lot of fun.
My Standing Desk
There are many like it, but this one is mine. Complete with my vertical mouse, another ergonomic improvement I can't recommend highly enough. My cork board may need some adjustment ...
The final desk has a couple of minor problems so far. First, it's creaky (varnish on varnish doesn't sound nice). It also suffers slightly from racking, though not enough at the moment that I'm losing sleep over it. A couple of strong wires crossed at the back should keep it together at least long enough for me to decide I want to build a better one!
Other than that, so far it's been great. A pleasure to work at, even after a day sitting and working at the office. So far, I've been more productive (though that might just be new toy syndrome), and I find it much more comfortable than my old sitting/slouching/napping setup. Now all that remains is to sort out that infinite supply of sandwiches and beer!

14 Comments
That is very impressive workmanship.
When you build mine, can I have it electrically-height-adjustable please?
#1, Luis, 1 June 2012. Reply to this.
wow, I admit my ignorance, I've never heard about standing desks before...I remember I saw a girl in my office having a stand-up workstation when I use to live in California, but I thought it was because she had some posture problems...
I can't wait to try one!
#2, Eugenio Tacchini, Italia, 12 June 2012. Reply to this.
I have been experimenting with a standup computer desk setup in my office. I stand on a rolled up towel that allows me to rock my feet forwards or backwards and provides some arch support if I am standing without shoes on.
I bought a cheap bar stool from IKEA (seat is 29" high) and use that with a small cushion to rest my butt against from time to time without actually sitting all the way ON the bar stool. I'm enjoying the change from sitting all day in a regular office chair.
#3, The Cat's Meow, USA, 14 June 2012. Reply to this.
Looks good, although i think the displays might possibly be a little bit too close to the eyes. Otherwise perfect, especially if your elbows are around 5-10 cm above the table board (said to be most ergonomic that way, which i can personally confirm ;D).
#4, Alex, Germany, 15 June 2012. Reply to this.
It's looking so nice but I think it's only nice in looking but not comfortable in use!!
#5, Adamwillss, India, 25 June 2012. Reply to this.
Wow, this is information I've been looking for for a long time. I've been having severe neck pain for months now. It radiates into the eyes, back and arms and I think a lot of it comes from sitting too much. I should definitely look into this.
So what you're saying is that your overall shape improved? I like the idea of walking around while thinking, it sounds like a very natural thing to do for some reason. I do that a lot when I talk on the portable phone and I love it.
#6, Carina, Sweden (land of IKEA), 3 July 2012. Reply to this.
Haven't heard of the 'standing desk' before, although there have been a few times when I've wanted to work standing up - you get sick of sitting in the same chair day in day out. So did you keep it up for long? I imagine I'd use this as an occasional break from sitting down, but it must surely get tempting to sit down after about 30 mins!
#7, Mark, UK, 16 July 2012. Reply to this.
Never heard of a standing desk! I am an active person who has chained myself to my chair everyday for the last three years. I love coding but getting into that chair is the hardest part! The only thing I feel i have developed lately in a fat arse.
#8, Daniel, Australia, 24 July 2012. Reply to this.
I love my standing desk + treadmill combo. I use a 'Geek Desk" which is an electrically height adjustable desk and placed a treadmill (minus handle bars) underneath it with the console set on top of the desk. Combined with a swing arm for my monitor and a wireless keyboard/mouse to prevent static from frying my computer I have a great solution to the "sitting all day "problem.
#9, Gunnar, 25 July 2012. Reply to this.
Nice and inspiring post on an interesting subject. I have heard about standing desks before, and how good they are for work, but I have always been a bit afraid to invest in one for myself. A couple of days ago I was at IKEA and one of these standing desks got my attention, and they got the option to lower them when I want to if I want to go back to sitting. They are pricey though, $550 and up :(
#10, Fredrik HugÄs, Norway, 13 August 2012. Reply to this.
Sounds like a good idea health-wise. Not sure though if i can stand for 8 hours at work
#11, Oliver Proust, 14 August 2012. Reply to this.
This is awesome, thanks for posting. Im going to give this a shot tight now :)
#12, Greg Joy, UK, 20 August 2012. Reply to this.
Standing desks aren't for everyone. I, personally, love these things! They're proven to help with your posture so you aren't slouching all day, as well as keeping you on your feet for exceptional blood flow.
#13, Desiree, 4 October 2012. Reply to this.
Dave,
Have you thought about using an adjustable height desk? Don't get me wrong, your standing desk is actually very beautiful (nicely done!) but what do you do when you want to take a break for a moment and sit down?
I use a NextDesk at work-- it's a type of adjustable height desk. I really like it. At first I was sitting most of the day and taking "standing breaks," but now I hardly ever sit down. When I do want to, though, it is nice to have that option without having to have two desks or a stool (stools usually don't have the best back support, which kind of defeats the purpose of having an ergonomically friendly standing desk, no?)
Anyway, I just thought you might want to check them out. They also just came out with a smaller and more affordable model, good for home offices, etc: http://www.nextdesks.com/models
Cheers!
Natalie
#14, Natalie, United States, 15 November 2012. Reply to this.