Woohoo, one month without ciggies! A good start, I think. I've avoided the constant snacking, and though I have put on a little weight, it's less than I feared. In fact, next to the mound of blubber I started with it's nothing. I've been a little snappier, and went through a short phase of replacing my nicotine intake with caffeine. No sleep for a couple of weeks was fun. I seem to be back to normal now though. I just hope I can keep it up this time!